Hi Reader,

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Have you ever been told your thyroid labs are “normal”… yet you still feel exhausted, foggy, or stuck with stubborn weight?

This is one of the biggest myths out there.

👉 Normal does not mean optimal.

Doctors usually look at a wide lab range. If your number falls anywhere inside it, they say you’re “fine.” But most women with thyroid problems do not feel fine there. 😔

In fact, many of us still feel tired, cold, foggy, and heavy - even when our labs look “normal.”

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Why?

👉 Because optimal levels are different than 'normal'.

That’s the smaller sweet spot where your body actually works, and where your symptoms start to ease.

Sadly, most doctors don’t aim for that. They don’t even mention it and many, if not most, don't even know about it. 😱 .

So what happens?

• You drag yourself through the day instead of having energy.
• You feel dismissed when you know something is wrong.
• You start to believe it’s “just you”… when it isn’t.

But here’s the truth:

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💡🔥 Being “in range” won’t always fix things or improve symptoms.

💡 🔥 Getting closer to optimal often does.

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Key takeaway: Don’t stop asking questions just because your labs are “normal.” You deserve more than average. You deserve to feel good.

You deserve to be able to live your one precious life to the full.

Action step for you today:

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​If your doctor says your labs are fine but you still feel awful, write this down in your journal:

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➡️ Normal isn’t the same as optimal.

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​❤️ Hold on to that. It’s the first step in getting your life back.

You don’t have to wait years for someone else to tell you what’s going on. The more you know, the more power you have.
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With love and fire,

PS – This is the kind of truth we dig into inside my Hypothyroid Recovery Hub community. It’s the important stuff your doctor won’t tell you - but it could change everything. Come join us, you don’t have to figure this out alone. https://www.skool.com/hypothyroid. Free 7-day no-risk trial.

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PLEASE NOTE - I am NOT a Doctor or Medical Professional of any kind.​
The content on this website is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.
All recipients of this content are advised to consult their doctors or qualified health professionals regarding specific health questions​
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