Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Before Christmas gets intense… watch this
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Hi Reader, If you missed the live session with Nina Maglic, I have some good news. The REPLAY is now available inside the Hypothyroid Recovery Hub, and you can watch it free for the next 48 hours. Here is the link to join the community for free and access it: I really want to encourage you to watch this one, because it speaks to a part of thyroid recovery that most women never get taught. ❤️ We hear so much about medication. But real transformation often comes when you add the third supporting pillar: Your body is constantly communicating with you through subtle shifts, tension, drops in spark, emotional heaviness, and tiny energetic cues that show up long before symptoms flare. Most of us override these signals without realising they are the early breadcrumbs that lead us back to balance. Nina spoke beautifully about this. She reminded us that your body is not your enemy. It is always working for you. And often it already knows the way back. It is just that no one ever teaches us how to listen. This session helps things click on a deeper level. If you have felt overwhelmed, low on energy, overstimulated, or disconnected from yourself, this could be a really important missing piece for you. 👉 Watch the replay inside the community: (Join free. Replay available for 48 hours) Plus join our free thyroid-supporting Festive Thyroid Support Challenge.✨ And while you are in the Hub, you can also join our free🎄Festive Thyroid Support Challenge. The group is full of incredible women who get what you are going through and want to walk alongside you. So come join us, watch the replay, take part in the Festive Challenge, and give yourself the gift of understanding your body in a completely different way as we move into the holidays. With love and fire, |
HypoThrive With Helen
Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Free Energy Webinar – Tomorrow Hi Reader, With Christmas just around the corner - and the pace of life starting to ramp up - I want to share something that could genuinely change how you feel heading into the holidays. This is the time of year when so many women push through exhaustion, ignore their body's signals, and end up crashing right before Christmas... or worse, right in the middle of it. The late nights, the extra food, the stress, the cold weather, the emotional load - it all stacks...
Hi Reader, The Wish We Don’t Make Until It’s Too Late You know that quote - “A healthy woman has a thousand wishes, but a sick woman has only one.” I never truly felt the weight of that until these past two weeks. I caught what I thought was just a really rough flu... But it developed into full-blown vertigo. I couldn’t sit up, look at a screen, or even think straight. I felt sick, dizzy, and completely drained. And I've had thyroid cancer in the past, so anything that knocks me off my feet...
Hi Reader, Tomorrow we kick off something really special - and it’s completely free to join. It’s our Thyroid-Friendly Advent Calendar Challenge, created to help you get through December feeling calmer, steadier, and far less overwhelmed. Because let’s be honest… the run-up to Christmas can be brutal when you’re already dealing with fatigue, stress, brain fog, or that constant “pushing through” feeling. Many of us ended last Christmas absolutely wiped out - drained, puffy, stressed, and...