Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Before Christmas gets intense… watch this
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Hi Reader, If you missed the live session with Nina Maglic, I have some good news. The REPLAY is now available inside the Hypothyroid Recovery Hub, and you can watch it free for the next 48 hours. Here is the link to join the community for free and access it: I really want to encourage you to watch this one, because it speaks to a part of thyroid recovery that most women never get taught. ❤️ We hear so much about medication. But real transformation often comes when you add the third supporting pillar: Your body is constantly communicating with you through subtle shifts, tension, drops in spark, emotional heaviness, and tiny energetic cues that show up long before symptoms flare. Most of us override these signals without realising they are the early breadcrumbs that lead us back to balance. Nina spoke beautifully about this. She reminded us that your body is not your enemy. It is always working for you. And often it already knows the way back. It is just that no one ever teaches us how to listen. This session helps things click on a deeper level. If you have felt overwhelmed, low on energy, overstimulated, or disconnected from yourself, this could be a really important missing piece for you. 👉 Watch the replay inside the community: (Join free. Replay available for 48 hours) Plus join our free thyroid-supporting Festive Thyroid Support Challenge.✨ And while you are in the Hub, you can also join our free🎄Festive Thyroid Support Challenge. The group is full of incredible women who get what you are going through and want to walk alongside you. So come join us, watch the replay, take part in the Festive Challenge, and give yourself the gift of understanding your body in a completely different way as we move into the holidays. With love and fire, |
HypoThrive With Helen
Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Hi Reader, If you’ve got hypothyroidism or Hashimotos and you’re constantly tired, gaining weight, foggy, and just not feeling like your old self… …but your tests keep coming back “normal” and you’re told everything’s fine - this is for you. I’ve recorded a short video explaining exactly why this happens - in 60 seconds. 😊 Watch it here 👇 If it makes something click, there’s a next step. You don’t have to keep guessing or trying to figure this out on your own. Inside the free Hypothyroid...
Hi Reader, Sometimes antibiotics are necessary. But if you’re dealing with hypothyroidism or Hashimoto’s, what happens after antibiotics can matter just as much. Many women with thyroid issues already struggle with things like: • bloating• SIBO• food sensitivities• fatigue that just won’t shift• inflammation that feels difficult to explain And very often, a lot of this traces back to the gut. Antibiotics can be incredibly useful when we truly need them. But they don’t just target the bacteria...
Hi Reader, Ever feel like food has power over you? You’re not alone. If you’ve ever tried to eat more healthily, lose weight, or “just cut back”—and found yourself elbow-deep in a bag of crisps before you even realised what was happening—this is for you. I recently came across an article in The Guardian that stopped me in my tracks. It finally said out loud what so many of us have felt for years: “I feel addicted to this stuff… I used to smoke cigarettes, now I have the same habit but with...