Hi Reader, Let’s talk about something I see all the time in my community - and maybe you’ve thought it too: “I’ll never feel better unless I can afford functional medicine doctors... all their tests, all their supplements… and I just don't have that kind of money” It’s an easy belief to fall into. Especially when you’re exhausted, foggy, gaining weight without explanation, and your doctor keeps telling you your bloods are “fine.” So many women I speak to feel trapped - like there’s a secret...
about 19 hours ago • 2 min read
Hello Reader, If you’ve been told your blood tests are “normal”...But you’re still exhausted. Still gaining weight. Still barely functioning… And someone finally told you: “You might need T3 – the active thyroid hormone your cells actually use”... Your next thought is probably: “OK, but how do I get T3 if my doctor won’t prescribe it?” That’s what this email is about. How To Get The Thyroid Hormone You Need To Thrive {It's not Levo} WATCH THE VIDEO I’m going to walk you through exactly how I...
5 days ago • 3 min read
Hey love, If you’ve been told your blood tests are “normal”...But you’re still exhausted. Still gaining weight. Still barely functioning… And someone finally told you: “You might need T3 – the active thyroid hormone your cells actually use”... Your next thought is probably: “OK, but how do I get T3 if my doctor won’t prescribe it?” That’s what this email is about. How I Got T3 on the NHS & Transformed My Thyroid Health Click To Watch The Full Video I’m going to walk you through exactly how I...
9 days ago • 3 min read
Hi Reader, I've been thinking about you this week. About how hard you're trying. About how shattered you probably feel right now. Can I share something deeply personal with you? Something I don't talk about often? When my kids were little, I was drowning in exhaustion that no one could explain. The doctors kept telling me I was "fine" - that my labs were "normal" - while I physically couldn't make it up a flight of stairs without stopping to catch my breath. I remember what it feels like?...
15 days ago • 4 min read
Hey lovely, You know when something just doesn’t sit right? You’re dragging yourself through the day, completely wiped out...You’ve gained weight, your brain’s in a fog, you can’t warm up, and your energy’s on the floor…But your doctor says everything’s “fine.” But deep down, you know it’s not. And you’re right. WATCH - Still Exhausted with Hypothyroidism or Hashimoto’s? This Could Be the Missing Piece In Your Recovery I’ve just been working with a client recently who’s been treated for...
22 days ago • 3 min read
Hey beautiful, I've been thinking a lot about something lately, and I just had to share it with you because I know it's going to resonate deeply. 😔 You know that feeling when you're sitting in a meeting, and someone suggests something you completely disagree with, but instead of speaking up, you just... nod along? 😔 Or when your partner asks what you want for dinner for the third time this week, and you say "whatever you want" even though you're craving something specific? If you're nodding...
about 1 month ago • 3 min read
Hi beautiful. I had an experience this week that I just had to share with you. I took my daughter (she's 21) to the doctor's appointment I'd spent nearly 3 weeks trying to book. On the drive there, I asked her if she was prepared. Did she have a plan? A list of symptoms? Anything written down? Her response? "No." 🤦 Despite me asking her for the past week to prepare (and being the typical 21-year-old who doesn't want to listen to her mum), she was just rocking up half-asleep with absolutely no...
about 1 month ago • 2 min read
Hey beautiful, I had to share something that happened in our Facebook group this week because honestly, it's got me fired up – and I know you'll relate. A new member joined us, and her story is one I've heard a thousand times before. She KNOWS something's wrong. She's got every classic hypothyroid symptom in the book – the crushing fatigue, brain fog, hair falling out (including those telltale outer eyebrows), weight that won't budge no matter what she does. The whole package. But here's the...
about 2 months ago • 3 min read
Hey there, I've been thinking a lot about us - women in our 40s and 50s juggling what feels like the weight of the entire world on our shoulders. And how that might connect to why so many of us end up with a Hashimoto's or hypothyroidism diagnosis around this time. Have you ever noticed that? How the majority of thyroid diagnoses happen to women in their 40s to 60s, with the peak hitting in our fifties? I don't think that's random, and here's why. Research has shown a strong connection...
about 2 months ago • 3 min read
Hey there, I need to share something with you today that really hit home for me. I just read about a mum of 2 who credits ChatGPT with saving her life by helping detect thyroid cancer that her doctors completely dismissed and missed. You can read her full story here. Her story could have been mine. And it might be yours too if you're not listening to that inner voice. This woman was having all kinds of symptoms - trouble bending her fingers, stomach pain, and she lost 14 pounds in just a...
2 months ago • 3 min read