Hi Reader, We talk a lot about money debt. Credit cards. Loans. Mortgage payments. But there’s another kind of debt most women with hypothyroidism or Hashimoto’s carry without realising it. Health debt. It creeps up slowly. The kind of slow that feels “manageable” day-to-day - until it isn’t. When your thyroid isn’t treated optimally (and let’s be honest… most of us aren’t), you’re quietly racking up costs: Fibromyalgia. Chronic fatigue. Cardiovascular problems. Unstoppable creeping weight...
15 days ago • 2 min read
Hi Reader, This week, I fell down a bit of a rabbit hole. I stumbled across an old medical article - an absolute gem from the archives - with 57 before-and-after photos of patients treated for hypothyroidism back in the early 1900s. Here’s the link so you can see for yourself: 🔗 Thyroid magic history and 57 examples The “before” pictures are heartbreaking—faces swollen, eyes lifeless, bodies clearly suffering. But the “after” pictures? They look like completely different people. The swelling...
19 days ago • 2 min read
Hi Reader, Hey lovely, There’s something I need to say - and it might be one of the hardest truths I’ve ever shared. One day, people are going to look back at how hypothyroidism and Hashimoto’s were treated in our time… right now... …and they’ll be horrified. In the same way that we are horrified by the way mental health patients used to be treated in Victorian asylums They’ll ask: “How did they let so many women live half a life - tired, foggy, gaining weight, emotionally drained - and just…...
27 days ago • 2 min read
Hi Reader, There’s something we really need to talk about. Mental health. Specifically, how your mood, anxiety, and emotional wellbeing are often deeply affected when you have hypothyroidism or Hashimoto’s - but no one warns you. Doctors might mention weight gain. Tiredness. Brain fog. But what they don’t say is that low thyroid hormones can lead to serious depression. Crushing anxiety. Rage that feels like it comes out of nowhere. Emotional numbness. And yes - even suicidal thoughts in...
about 2 months ago • 3 min read
Hi Reader, Let’s talk about something I see all the time in my community - and maybe you’ve thought it too: “I’ll never feel better unless I can afford functional medicine doctors... all their tests, all their supplements… and I just don't have that kind of money” It’s an easy belief to fall into. Especially when you’re exhausted, foggy, gaining weight without explanation, and your doctor keeps telling you your bloods are “fine.” So many women I speak to feel trapped - like there’s a secret...
about 2 months ago • 2 min read
Hi Reader, Let’s talk about something I see all the time in my community - and maybe you’ve thought it too: “I’ll never feel better unless I can afford functional medicine doctors... all their tests, all their supplements… and I just don't have that kind of money” It’s an easy belief to fall into. Especially when you’re exhausted, foggy, gaining weight without explanation, and your doctor keeps telling you your bloods are “fine.” So many women I speak to feel trapped - like there’s a secret...
about 2 months ago • 2 min read
Hello Reader, If you’ve been told your blood tests are “normal”...But you’re still exhausted. Still gaining weight. Still barely functioning… And someone finally told you: “You might need T3 – the active thyroid hormone your cells actually use”... Your next thought is probably: “OK, but how do I get T3 if my doctor won’t prescribe it?” That’s what this email is about. How To Get The Thyroid Hormone You Need To Thrive {It's not Levo} WATCH THE VIDEO I’m going to walk you through exactly how I...
about 2 months ago • 3 min read
Hey love, If you’ve been told your blood tests are “normal”...But you’re still exhausted. Still gaining weight. Still barely functioning… And someone finally told you: “You might need T3 – the active thyroid hormone your cells actually use”... Your next thought is probably: “OK, but how do I get T3 if my doctor won’t prescribe it?” That’s what this email is about. How I Got T3 on the NHS & Transformed My Thyroid Health Click To Watch The Full Video I’m going to walk you through exactly how I...
2 months ago • 3 min read
Hi Reader, I've been thinking about you this week. About how hard you're trying. About how shattered you probably feel right now. Can I share something deeply personal with you? Something I don't talk about often? When my kids were little, I was drowning in exhaustion that no one could explain. The doctors kept telling me I was "fine" - that my labs were "normal" - while I physically couldn't make it up a flight of stairs without stopping to catch my breath. I remember what it feels like?...
2 months ago • 4 min read
Hey lovely, You know when something just doesn’t sit right? You’re dragging yourself through the day, completely wiped out...You’ve gained weight, your brain’s in a fog, you can’t warm up, and your energy’s on the floor…But your doctor says everything’s “fine.” But deep down, you know it’s not. And you’re right. WATCH - Still Exhausted with Hypothyroidism or Hashimoto’s? This Could Be the Missing Piece In Your Recovery I’ve just been working with a client recently who’s been treated for...
2 months ago • 3 min read