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Hi Reader, If you've ever sat in a doctor's office, been told your results are fine, and walked out still feeling absolutely terrible - last night's talk was for you. Dr. Shandeep Momi joined us live inside The Hypothyroid Recovery Hub for nearly two hours. And I'm not exaggerating when I say that by the end, every single person in the room was nodding along. One member said this afterwards: 💬 "Thank you, myself and my daughter found it very interesting and useful. We have been searching for answers for years!" That says it all. HERE'S SOME OF WHAT HE COVERED – AND WHY IT MATTERS Why your results can look "normal" and you still feel dreadful Dr. Momi explained exactly why TSH alone tells only a fraction of the picture. The NHS guidelines are built around a single marker – and the goal of treatment is to bring that number into range, not to make you feel well. Why some people feel WORSE on Levothyroxine This one stopped a lot of people in their tracks. Dr. Momi explained the reverse T3 problem - how some people's bodies convert T4 not into the active T3 hormone, but into something called reverse T3, which actively blocks T3 from getting into the cells. Why your whole body is affected – not just your thyroid This was the part where everything started to connect. Why your gut health is non-negotiable He explained that upwards of 80% of the immune system is centred around the gut – and that for anyone with Hashimoto's, healing the gut isn't optional, it's essential. Why T3 is so hard to access in the UK – and what your options are He talked openly about the politics, the cost, the fear that's been built up around T3 in the medical community, and why so many doctors are simply too afraid to prescribe it. Real questions, real answersMembers came with questions they'd been carrying for years. This is the kind of conversation that changes things.Not because it's a miracle cure. You stop wondering if it's all in your head. You start asking better questions, making better decisions, and finding the right support. The replay is available right now inside The Hypothyroid Recovery Hub.And this is just the beginning. We're going to keep bringing in guest speakers like Dr. Momi - because getting access to this kind of knowledge, in a community that has your back, is exactly what we're here for. It's $7 a month. Less than a coffee. No long-term commitment. Join us and watch the replay immediately here: 👇 ​https://www.skool.com/hypothyroid/about​ See you inside. 💛 Helen |
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Hi Reader, Think about the Titanic. A huge, slow ship. A confident captain at the wheel. Charts, instruments, years of experience. And an iceberg that sank it anyway. Not because the captain was careless. But because his instruments couldn't see what was underneath the surface. This is exactly what is happening with standard thyroid treatment. What your doctor can see Your TSH result. Maybe your T4. If those numbers fall inside the normal range, the appointment is over. Medication adjusted if...
Hi Reader You know that feeling when you read something in the news and think – we've been saying this for years. That happened this week. 😊 The European Society of Cardiology just published official guidance telling doctors to advise their heart patients to cook more food from scratch. Less ultra-processed food. More real ingredients. More meals made at home. And honestly? For those of us managing hypothyroidism and Hashimoto's, this feels long overdue. The thing about ultra-processed food...
Hi Reader I want to share something that happened to me this week – because if it happened to me, it could easily be happening to you too. You know that feeling when you've finally – finally – got something sorted with your health? When you've done the work, had the conversations, pushed through the awkwardness of advocating for yourself with your GP, and got something in place that actually helps? And then, quietly, without anyone telling you, it gets undone. That's what happened to me this...