Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
What if December didn’t wipe you out this year?
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Hi Reader, Tomorrow we kick off something really special - and it’s completely free to join. It’s our Thyroid-Friendly Advent Calendar Challenge, created to help you get through December feeling calmer, steadier, and far less overwhelmed. Because let’s be honest… the run-up to Christmas can be brutal when you’re already dealing with fatigue, stress, brain fog, or that constant “pushing through” feeling. Many of us ended last Christmas absolutely wiped out - drained, puffy, stressed, and needing weeks to recover. This year can be different. Inside the Hypothyroid Recovery Hub, we’ll move through 24 days of gentle, daily support together. Nothing heavy. Nothing demanding. ❤️ Imagine getting through Christmas without feeling ill… That’s the whole point of this challenge - you don’t have to push through December on your own this year. And yes, it’s completely free. 👉 Come and join us here: Don’t miss this - especially if last December felt like too much. Let’s make this Christmas season kinder on your body and your mind. With love and fire |
HypoThrive With Helen
Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Hello Reader, I wanted to let you know that I’m running a free workshop tomorrow inside my community, and I’d love to invite you along. It’s called: Beyond Calories: Why Diets Stop Working When the Thyroid Isn’t SupportedThe missing information behind stubborn weight and low energy This is a gentle, educational session for anyone who feels confused or frustrated by the usual advice around food, weight, and energy when hypothyroidism or Hashimoto’s are involved. We’ll be talking about: Why...
Hello Reader, I always notice this after Christmas and the festive period, not right in the middle of it. It’s that quieter moment when things slow down again and the body starts sending little signals. For me, inflammation shows up like a check engine light. Nothing’s broken.Nothing’s gone wrong yet.But something’s a bit off. It can look like: 🚨 A sluggish, foggy brain where thinking feels slower 🚨 Sleep that’s lighter and more broken, with odd, unrestful dreams 🚨 Stiff joints or that heavy,...
Hi Reader, If you missed the live session with Nina Maglic, I have some good news. The REPLAY is now available inside the Hypothyroid Recovery Hub, and you can watch it free for the next 48 hours. Here is the link to join the community for free and access it:http://hypothyroidrecoveryhub.com I really want to encourage you to watch this one, because it speaks to a part of thyroid recovery that most women never get taught. ❤️ We hear so much about medication.❤️ We hear so much about food and...