Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
What if December didn’t wipe you out this year?
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Hi Reader, Tomorrow we kick off something really special - and it’s completely free to join. It’s our Thyroid-Friendly Advent Calendar Challenge, created to help you get through December feeling calmer, steadier, and far less overwhelmed. Because let’s be honest… the run-up to Christmas can be brutal when you’re already dealing with fatigue, stress, brain fog, or that constant “pushing through” feeling. Many of us ended last Christmas absolutely wiped out - drained, puffy, stressed, and needing weeks to recover. This year can be different. Inside the Hypothyroid Recovery Hub, we’ll move through 24 days of gentle, daily support together. Nothing heavy. Nothing demanding. ❤️ Imagine getting through Christmas without feeling ill… That’s the whole point of this challenge - you don’t have to push through December on your own this year. And yes, it’s completely free. 👉 Come and join us here: Don’t miss this - especially if last December felt like too much. Let’s make this Christmas season kinder on your body and your mind. With love and fire |
HypoThrive With Helen
Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Hello Reader, You might’ve seen the news - the UK government’s launching a new obesity project in Scotland. They’re funding weight loss injections for thousands of people, mostly in the poorest areas. Now, before I go any further, let me say this: I’m not against weight loss injections. For some, they can be absolutely life-changing. ❤️ But here’s what’s being completely missed. If proper thyroid testing were funded first, so many of those people wouldn’t even need weight-loss treatment at...
Hello Reader, I want to talk about a kind of tiredness that words don’t really cover. The kind that seeps into your bones. The kind that makes even walking up the stairs feel like climbing a mountain. When my hypothyroidism first really kicked off after having my children, that’s what it was like. Looking back, I think it started much earlier, maybe after glandular fever in my teens, but pregnancy was what tipped it over the edge. I remember standing halfway up the stairs, two little kids in...
Hi Reader, I’m taking part in a traffic challenge this month – but this isn’t about numbers for me. It’s about bringing this space to as many women as possible who need it. My community, The Hypothyroid Recovery Hub, is for women with hypothyroidism or Hashimoto’s who are tired of feeling stuck, unheard, and unsure what to do next – and who are ready to take their energy and confidence back. My vision is simple: a safe, supportive space where women can finally get clear answers, rebuild trust...