Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
Why “eat less” often backfires with thyroid weight struggles
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Hello Reader, I wanted to let you know that I’m running a free workshop tomorrow inside my community, and I’d love to invite you along. It’s called: Beyond Calories: Why Diets Stop Working When the Thyroid Isn’t Supported This is a gentle, educational session for anyone who feels confused or frustrated by the usual advice around food, weight, and energy when hypothyroidism or Hashimoto’s are involved. We’ll be talking about:
There will also be a workshop companion workbook to go alongside the session, so you can reflect on what we cover and connect the dots afterwards. The workshop is free, but it’s happening inside the free community, so you’ll need to join to attend and access the replay.
👉 You can join us here: ✨
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HypoThrive With Helen
Join 3000+ Hashimoto's & Hypothyroid Warriors learning to live again with topics including eating for thyroid health, medication optimisation, weight loss with hypothyroidism, getting support from your doctor and lots lots more ...
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Hi Reader, If your thyroid tests are “normal”but you feel exhausted, foggy, low, not like yourself… something’s being missed. I was told I was “fine”while I was falling asleep in the daystruggling to get up the stairsand getting worse every month. And I was on medication. In this short video, I break down: 🔥 why “normal” doesn’t always mean okay 🔥 what standard thyroid tests don’t show 🔥 the missing piece that changed everything for meWatch it here 👇 If things don’t feel right…there’s usually...
Hi Reader, If Levothyroxine was the full answer…you wouldn’t still feel like this. 😴 Tired.☹️ Flat.😔 And wondering why the weight just won’t shift. I’ve just recorded a quick 60-second video breaking down why Levothyroxine doesn’t always solve the problem - and what’s often missing. It’s simple, but for a lot of women, this is the moment things start to click.Watch it here 👇 If this resonates… and you’re starting to think“this actually sounds like me”… I go deeper into all of this inside my...